Dr. John O’Reilly, founder and owner of THE HEALTH EXCHANGE, obtained his MSc & PhD in Exercise Physiology and Nutrition from The Chinese University of Hong Kong. He also holds a BSc in Sports Science and Health and a BA in Accounting. John is a Registered Nutritionist (Nutrition Society of Australia) and Certified Strength and Conditioning Specialist (CSCS) and has published in numerous peer-reviewed academic journals including Sports Medicine and Obesity Reviews. He also serves as the Sports Science Consultant for the Hong Kong Jockey Club. Fully aware of the unique challenges pertaining to the work-life balance in Hong Kong, John offers his expertise in exercise, nutrition, health and weight loss to entrepreneurs and leaders of industry, putting them on the path to achieving optimal health.